Services At A Glance

Click below for more details about the types of therapy and services I provide.

Individuals

Get 1 on 1 support and carefully excavate the roots of your challenges and your power to manage them differently

Groups

Increase access to connection and enhance your self understanding with support of multiple perspectives

Consultation

Bring me in for corporate / non-profit / group trainings on self-care, suicide prevention, and improving health outcomes for employees during stressful times {email or call for info}