About

You’ll learn the most about my practice through conversation. Click here to set it up.

Here are the people and issues I love to work with:

Populations

  • Adults who have/had narcissistic and/or just plain difficult parents
  • Those who experienced physical and emotional abuse, neglect, sexual trauma, and attachment trauma
  • Perfectionists
  • Highly-sensitive people (“HSPs”)
  • Late-diagnosed autistic adults, ADHDers and other neurotypes
  • Parents in burnout
  • Therapists, health care providers, and helpers
  • Postpartum and expecting mothers

Specialties

  • Anxiety, depression, and Complex-PTSD
  • Trauma
  • Life transitions
  • Relationship conflicts
  • Perinatal mental health
  • Complicated grief
  • Chronic pain and illness
  • Stress related to culture, race, sexuality & gender, politics, religion, Covid, and current events

As for me:

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Clients find me warm, flexible, humorous, authentic, and direct. Behind the scenes I am a psychoanalytical thinker, but I focus on building trust and safety in my clinical relationships so we can dig into the feelings that drive you.

Here’s the thing:

I believe growth and change can occur gradually and gently, and all-the-more powerfully when you talk freely about your past and present experiences. I respect that therapy is vulnerable, so I don’t force things. I will not short-change you with ineffective “quick fixes.” I will be committed to helping you understand your core beliefs and a life-time of conditioning so you can have more choice and control in how you connect with others, behave, and feel, especially in stressful situations.

Change starts by simply building a safe relationship together. Click here to get to know me more.